Goji Berries and Skin Health: How Antioxidants Contribute to Radiant Skin
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Nature's secrets for radiant skin often include remarkable ingredients like the goji berry, known as Gou Qi Zi in traditional Chinese medicine. These red berries offer more than just flavor, they harbor potent antioxidants that can transform your skin's vitality. Let's delve into how these antioxidants in goji berries foster a luminous complexion. The Antioxidant Boost Antioxidants, which are substances that help the body fight free radicals, are abundant in goji berries. Unstable chemicals called free radicals have the ability to harm cells and quicken the aging process, which includes skin aging. By including antioxidants in your diet, such as those in goji berries, you're providing your skin with a crucial defense against oxidative stress. Collagen Support Proteins like collagen are essential for preserving the suppleness and youthful appearance of skin. Collagen production naturally decreases with age, which causes wrinkles and drooping skin. Collagen formation is...